Fortuna Fortes | Balancing Your Passions

I’ve always enjoyed learning for the greats of any discipline I practice. Their lessons and experience drawn from years of practice can spare people like me many mistakes, or at…

Training in Tokyo

They call it the Land of the Rising Sun and I should have paid attention…knowing how the local time is established in relation to the sun can be quite important…

Ironman Pays D’Aix 70.3 Bike Course

UPDATE: Due to the popularity of this post from people looking for the course map, here is my Garmin race data with the actual elevation and distance. In preparation for…

Those Who Will Not Risk Cannot Win

“It seems to be a law of nature, inflexible and inexorable, that those who will not risk cannot win”.I just read this quote from John Paul Jones on one of…

Kinetic Half Race Report

I’ve been anxiously awaiting this race for months now. As triathletes we train hard and many of us truly enjoy training. But the race brings it all together. It answers…

Featured Stories

0August 27, 2011
Learning From The Greats

I’ve always enjoyed learning for the greats of any discipline I practice. Their lessons and experience drawn from years of practice can spare people like me many mistakes, or at…
0June 12, 2011
Those Who Will Not Risk Cannot Win

“It seems to be a law of nature, inflexible and inexorable, that those who will not risk cannot win”.I just read this quote from John Paul Jones on one of…
0April 28, 2011
The Traveler’s Training Program

If last year was busy with travel, it’s nothing to what is planned this year. Helping a client put in place a global information technology delivery model, I have to…
3January 15, 2011
Traveling with your bike

Traveling with a bike can be cumbersome and costly but a few tips can help alleviate both concerns
1December 9, 2010
Getting to the Starting Line

As I prepared for my “A” race, overtraining led to pneumonia and kept me bedridden. Though of course training is important, it is irrelevant if we cannot get to the starting line. Nevertheless, I’ve had a great season and I’ve learned a tremendous amount.
2May 27, 2010
One Year Later

An anniversary race helps with an evaluation of the of the impact triathlon has had not only athletically but across other dimensions of life