Training Diary...And Other Ramblings- Seriously addicted to #madmen about 2 hours ago from TweetDeck
- @teebesz very true! Miss ya! about 11 hours ago from TweetDeckin reply to teebesz
- Heading back to the US today. Looking forward to seeing Amy and the kids! #fb 10:00:01 AM September 03, 2010 from TweetDeck
- @tribonzai Awesome, thanks! Did my bag make it there too. Will pick up Friday on way back from Airport. 04:28:56 PM September 01, 2010 from webin reply to tribonzai
- @Ironjen Depends on your training requirements 02:27:21 PM September 01, 2010 from webin reply to Ironjen
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Nutrition Archive
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Foreign Eating Habits and Schedules
A very demanding project takes me away from home and despite planning for training, local eating habits and schedules threw me in for a loop. -
Flying Overseas
Overseas travel can be difficult on the body but some tips may help smooth out its impact -
Willpower
My willpower gets tested in more ways than on while co-workers enjoy fine food and drinks in San Francisco. -
Balancing Friendship, Travel, Training and Health
A quick in-and-trip overseas to prioritize friendship was worth it, Airborne gives me an immune boost and I’m dreading tomorrow’s swim practice -
An Extra Rest Day Made All The Difference
Faced with a digestive issue and a knee problem, an extra rest day made all the difference.