La SainteLyon – Race Report

So as described earlier, I somehow managed to make it to the starting line of my first Ultra.  Not sure what to expect, naive about what was in front of me, I fully bathed in the incredible atmosphere before the race. The energy before the race is incredible.  In typical French fashion, the lights, music[…]

La SainteLyon – Preparations

I’ve never been interested in Marathons, particularly not ones run on road.  I’ve always said that and in fact, I’ve never run a marathon other than in an Ironman.  However, I’ve always been interested in both trails and ultras and little did I realize that I would run one not very long after my first[…]

Training in Tokyo

They call it the Land of the Rising Sun and I should have paid attention…knowing how the local time is established in relation to the sun can be quite important for us athletes on selecting the timing of our long training events. During a recent business trip, I had the opportunity to spend a week[…]