Training Diary...And Other Ramblings- Seriously addicted to #madmen about 1 hour ago from TweetDeck
- @teebesz very true! Miss ya! about 11 hours ago from TweetDeckin reply to teebesz
- Heading back to the US today. Looking forward to seeing Amy and the kids! #fb 10:00:01 AM September 03, 2010 from TweetDeck
- @tribonzai Awesome, thanks! Did my bag make it there too. Will pick up Friday on way back from Airport. 04:28:56 PM September 01, 2010 from webin reply to tribonzai
- @Ironjen Depends on your training requirements 02:27:21 PM September 01, 2010 from webin reply to Ironjen
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Kicking Off 2010 – Lessons About Travel
A quick look back at the winter and reflecting on lessons learned about traveling and returning home as I prepare the 2010 year. -
Lessons Unclear, Boundaries Pushed
As I look back at my decision to maximize training and getting sick, the lessons aren’t necessarily evident and the boundaries of balancing work and triathlon keep getting pushed. ... -
Willpower
My willpower gets tested in more ways than on while co-workers enjoy fine food and drinks in San Francisco. -
2010 Goals and Season Planning
Setting clear goals for the 2010 season will help in outlining a race and training schedule -
An Extra Rest Day Made All The Difference
Faced with a digestive issue and a knee problem, an extra rest day made all the difference. -
1 Mile at Mile High
How I found myself jogging on a rooftop in the mile-high city while on a trip with my wife