We’d been to Kaprun before with my wife. The fond memories of our childless youth certainly appealing, along with a late summer race giving ample time for ideal training load and progression made this Ironman 70.3 race my selected A race of 2012. I signed up for this inaugural race early on and we decided[…]
Ending the season on a disappointing race is always difficult and I did so in Aix with a very bad race. The root cause of the situation was likely a combination of too much travel and not enough training, new allergies I was just learning to deal with, and maybe complacency with the distance that[…]
Whether it’s running through the streets of DC or taking the public transportation system in foreign cities, taking the long way is always worth it.
Overseas travel can be difficult on the body but some tips may help smooth out its impact