Training Diary...And Other Ramblings- Seriously addicted to #madmen about 1 hour ago from TweetDeck
- @teebesz very true! Miss ya! about 11 hours ago from TweetDeckin reply to teebesz
- Heading back to the US today. Looking forward to seeing Amy and the kids! #fb 10:00:01 AM September 03, 2010 from TweetDeck
- @tribonzai Awesome, thanks! Did my bag make it there too. Will pick up Friday on way back from Airport. 04:28:56 PM September 01, 2010 from webin reply to tribonzai
- @Ironjen Depends on your training requirements 02:27:21 PM September 01, 2010 from webin reply to Ironjen
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Triathlons…Definitely a Family Affair
Triathlon is a family affair and one of the key to balancing life’s demands is to involve everyone…I mean everyone. -
2010 Race Schedule
Having worked the main races for 2010, it promises to be an exciting season culminating with Ironman 70.3 Miami -
2010 Goals and Season Planning
Setting clear goals for the 2010 season will help in outlining a race and training schedule